Sunday, October 11, 2009

Welcome to Other Mother's




About Us

Hi, this is Melinda, the owner of Other Mother's Health and Wellness Centre.

Welcome to our website, where you can take a virtual tour.

Other Mother’s Health and Wellness Centre is a unique health club for mothers aged from 16-42 years of age.

At Other Mother's women can relax in the massage centre and be pampered with fragrant oils to ease their aches and pains with the help of our qualified masseuse after a hard session with a personal trainer, or improve their health and fitness from our variety of group exercise classes held daily.

Ladies can be rest assured that their children receive the best possible care in our educational childcare facility attached to the gym.

Our qualified pediatrition and child psychologist provide support with our effective parenting seminars where mothers can meet other Mums with similar interests.

Nutritionists and dieticians also visit our facility regularly to answer your questions about pre and post natal nutrition for optimum health.

When mothers walk inside Other Mother's they enter a facility equipped unlike any other women’s health club.

From the moment they come into our club, women can smell the scented oils in the air, take a tour through reception to our spacious change rooms made comfortable for mother and baby, or take a stroll through our fully equipped state of the art personal training studio and group exercise room to receive personalized attention.

Clients may also wish to have fun outdoors with strollercise where baby is part of the routine and the stroller becomes an essential piece of exercise equipment, while they chat with other mums.

Our change rooms are set to please with oil scented fresh washers distributed to clients after each session.

Lockers are available free of charge and clean towels are also freely given on arrival.

We take the washing and hassle out of working out as women simply put used towels in our laundry bins and they are washed as part of the service we provide.

Saturday, October 10, 2009

Virtual Tour

Reception







Group Exercise Room







Personal Training Studio







Massage Room






Change Rooms






Children's Play Area







Cosy Cafe



Open from 8am-5pm, Monday to Friday.
(9-12 on Saturdays)

Location and Map

Other Mother's is centrally located in the popular suburb of Gungahlin, ACT.

Our street address is 350 Gundaroo Drive, Amaroo, ACT, 2620.

You can follow this link to view a Google Map of our easily accessible location.

Your membership includes access to an accessible car parking area exclusively reserved for club members.




NB: If you have found this website by accident, note that this is a fictional business created for an assignment. If you liked the sound of Other Mother's, please contact the author by commenting on this post. Your encouragment could bring this business to life!

Cosy Cafe



The Cosy Cafe is open from Monday to Friday between 8am-5pm, and on Saturdays from 9-12.

It's an ideal place to catch up with friends. The cafe serves a variety of healthy light snacks, coffee, and beverages.

Childcare


A safe, nurturing and fun environment for tiny tots aged between 6 months to 5 years where they can learn and play with other children while supervised by experienced, qualified and friendly childcare staff.

Programs include:
  • Music and song workshops where kids can learn to sing and play.

  • Fingerpainting and creative art.

  • Adventure games to stimulate imagination and social skills.

Group Exercise

Group exercise classes run 3 times daily at 6am,12pm and 3pm and last approximately 60 mins.

Class types include:

  • Pre-and post natal fitness: a gentle exercise class using light weights to target the arms and floor exercises for the legs with a 5 minute meditation and relaxation cooldown at the end.
  • Post natal belly blast: a serious cardio workout to strip belly fat and regain pre-pregnancy fitness.
  • Firm and Sculptured: light weights with high reps used to trim and tighten the whole body .
  • Dynamic balance: a combination of tai chi and pilates tailored to improving pelvic floor and abdominal strength as well as promote good balance.

Massage



Total relaxation is yours in our aromatherapy massage room where you can treat yourself to an invigorating massage to ease the aches and pains after a work out.

Our qualified female masseuse will have you feeling 100% in no time while your baby enjoys participating in our musical play group.

Massage therapy sessions may be purchased at $45 for 30 mins or $85 an hour.
10 visit packs are available with a 10% discount.